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Clean Breakfast Cereal Anyone?

Breakfast is often my WORST meal of the day because I don’t want to eat normal breakfast cereals, because they have heaps of ‘nasty’s’ in them…

So yesterday one of my favourite health-foodies @roz_kelly shared her ‘clean muesli’ and I tried it out! OH MY WORD it was delicious. I added a few extras and here you have it – thanks Roz… This muesli, along with my Green Nutribullet Juices, will be my staple breakie from now on!

Ingredients:

  • 1 cup raw oats
  • ½ cup chai seeds
  • 1 cup mixed nuts – I added almonds and macadamia nuts
  • ½ cup coconut shavings
  • 1 heaped tablespoon coconut oil
Method
  1. Put this all on a baking tray or big dish – and cook for about half an hour on 180°C or until it is all roasted and deliciously brown.
  2. Toss it a few times...
  3. Take it out to cool
  4. Then I added: 1 cup puffed millet (super high protein grain, available at most health stores) ¾ cup dried cranberries I then ate a big bowl of it with plain yoghurt and a dollop of raw honey!
It is AMAZING! XXXX 

1 THOUGHTS ON “Clean Breakfast Cereal Anyone?”

by dave

We add some mollasses to the above